2012 Crossing Over, A New Beginning OFFICIAL FILM [Brave Archer Films®]

Tipi Village Retreat

This is the place we are getting married in August.

Enalas 3-6 mo. photo book

Click here to view this photo book larger

Easy, raw, vegan: Banana Ice cream

Simply peel the bananas put in freezer over night. Next day put in the food processor and blend, thats it.
I like to add walnuts to the mix and process that in. I think adding a couple frozen strawberries or blueberries would also be good.This is so easy,  when I was making it,  I really could not believe how good it was going to be. Now, I eat it every morning with fresh sliced strawberries and agave drizzled on top. We bought some hazelnut chocolate butter from hummingbird wholesale that melts when you heat it up.

Blueberry cobbler

I just love blueberries and hazelnuts they are very high in antioxidants and local to our Eugene area. This recipe is mostly raw and very easy to prepare.

Mix:

1/4 cup granulated coconut sugar

1/2 cup roasted hazelnut butter

 Next step is to add the 1 1/2 cup frozen blueberries

Mix gently.

Let the mixture sit on counter for 1 hr. to allow flavors to merge and for blueberries to thaw.

I sometimes make a topping out of soaked then dehydrated buckwheat. I add cinnamon, walnuts, honey and flax seed to the buckwheat before dehydrating. This process is a little time consuming but well worth it.

Sprinkle on the blueberry mixture,enjoy!

Potassium Pie

     I think that this important to have a diet full of all the nutrients our bodies need to be healthy. Here is a raw pie recipe that has bananas and avocados. Having a body rich in potassium will lessen your chances of up taking bad potassium from the cesium lurking in our air.

The content of potassium in an avocado is higher than that from a banana, with an estimated 540 mg. of potassium per 3 oz. serving. So this pie is a rockin source of potassium!

3 bananas sliced

Put aside..

Then in blender or food processor place following ingredients..

3 avocados remove seed and scoop meat out of shell

1/4 cup of  local raw honey

1/4 cup granulated coconut sugar

1 tea. ground vanilla

1 tiny can of coconut milk

1/2 cup cacao powder

put aside..Consistency of pudding!

Then in food processor place..

8 dates

2 small handfuls of soaked and sprouted almonds

1/4 cup soaked and dehydrated walnuts

3 T. soaked and dehydrated pecans

1 tea. ground vanilla

Blend until fully chopped...Then press into bottom of pie dish.

Now place the banana slices, in one layer, on top of crust. Keep extra aside.

Last pour the chocolate mix on top of the bananas. Garnish with rest of bananas. Place in fridge for 1 hour or so then serve.Enjoy and remember above all to breathe in good release bad.

Poems

what shall be shall be

I want to be with you, how can this be, this distance between us is as wide as the sea.

For you, it's a mystery.

For me. it's a dance.

The depth of our love is unusually vast.

Created in sequence for us to believe. 

Someday, somehow, the days of longing shall cease. 

Each moment is a glimpse of what shall be. 

Torn in two and one half is with you.

When the wind flows past you, on a warm summer day, it may be my kisses being blown your way.

Grandmother

Ancient ones called upon

 prayers answered

 ship finds land just before daybreak

 golden light shines through

 as grandmother steps forth

 a small hand reaches out

 her eyes say don't go

 white mist carries her off

 to the land we don't know

 we are forever as one

 like the tide meets the shore

 Blue crystal waves reach into my soul

 reveals my heart, it's yearning so.

 Grandmother come to me once more.